No. Dietary supplements are not medicine. They do not treat or diagnose diseases. Their purpose is to provide vitamins, minerals, or other beneficial components to support nutrition.

Yes. Supplements do not replace a balanced diet. A varied and balanced diet is always essential. Supplements only provide support in cases of deficiencies or special circumstances.

No. Taking more than necessary vitamins or minerals can be harmful. For example, excess vitamin D can damage the kidneys, and too much iron can put a strain on the liver.

No. Herbal or naturally sourced products can also cause side effects and may interact with certain medications. Overdosing or long-term use can pose risks.